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Healthy Eating - You may already know that colorful fruits and vegetables are the sources of antioxidant. But recently researchers have found sources of antioxidant in other food, which was unexpected. When scientists first discovered the power of antioxidants that can destroy free radicals cells, many people started hunt foods that contain antioxidants. Because   Continue reading ...

Skin Health - Take advantage of the following three natural ingredients below as a treatment for dry skin, as well as to restore the moisture of your skin . Both hot or cold weather can make your skin becomes very dry. Typically, dry skin starts from rough, peeling, until finally cracked skin. This is   Continue reading ...

General Health - You can prevent hair loss by doing a healthy diet healthy diet. Healthy diet is not only beneficial to maintain an ideal body appearance, it can also support healthy hair, including to prevent hair loss. If your hair begins to thin and bald, you need to prevent it from getting worse.   Continue reading ...

Diabetes Mellitus - It is important for you know the good foods for diabetes because people with diabetes should be careful in selecting food. Because if they do wrong choice then the food can be a boomerang for your health. But otherwise if you choose the right foods then you can control your   Continue reading ...

Healthy Eating - Consumption of too much sugar can be bad for the body such as the trigger diabetes. You can read about the effect of excessive consumption of sugar on How Sugar Destroy Your Health. Excessive sugar consumption can make a person become addicted. If this happens will lead to some medical   Continue reading ...

Sexual Health - Healthy sperm means improving man’s fertility. One way for men to have healthy sperm is by eating the right foods. According to nutrition expert who is also adviser to the American Council for Fitness and Nutrition, Dr. Keith-Thomas Ayoob, proper food is good for the heart and make blood flow   Continue reading ...

Women's Health - Having large breasts are still a dream for many women. Besides surgery, there are some natural ways that can enlarge the breasts, one of them is by consuming the right foods. Some foods can increase the levels of hormones such as estrogen and prolactin, which can directly increase the size   Continue reading ...

Healthy Eating - What you eat, that’s what you’ll get. This applies to health, both physical and mental, including in matters of beauty. According to Elliott Weiss, MD, a dermatologist from the Laser & Skin Surgery Center of New York, several recent studies described that a diet rich in sugar and contain milk   Continue reading ...

Skin Health - You may always stock up tomatoes in the fridge, but you may not realize the benefit of tomato for your beauty, from shrinking large pores into get rid of the dull skin. This amazing benefits of tomato comes from lycopene content. Lycopene is a form of antioxidant that fight cellular   Continue reading ...

Oral Health - Bad breath can cause from two causes: oral hygiene and gastrointestinal health. To maintain your oral hygiene you should at least brush your teeth twice a day, floss your teeth, and use alcohol-free mouthwash. While to keep your digestive tract right in tract to avoid bad breath you shold not   Continue reading ...

 
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