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Skin Health - Do you have a shiny forehead? If you do, then your skin type is oily skin. You might buy a ton of product that claimed to clear oil, but it still didn’t work. Don’t give up because you only have to do this following simple routine to treat your oily   Continue reading ...

Healthy Eating - Antioxidants can help to prevent heart disease and cancer, reduce blood pressure, and have anti-aging components. There are certain foods that have higher antioxidants than other. Eat them regularly and you will will much healthier. 1. Berries Berries, especially blueberries have the highest antioxidant among other foods. They also rich in fiber,   Continue reading ...

Cancer - There are certain foods that you can eat to prevent breast cancer. This is simple thing to do but can give you a long lasting benefits as quoted from Times of India: Eat enough vegetables You can the optimum absorption of vegetables when they are cooked in olive oil. Spinach and kale   Continue reading ...

Allergies and Asthma - Owning pets is actually good for your mental and physical health. It can decrease depression and stress, lower your blood pressure, decrease the risk of heart attack, and so on. What are the other health benefits of having pet? 1. Decreases stress A study founds that people who have a stressful task   Continue reading ...

General Health - Drowsiness can arise due to many factors such as disturbances in blood sugar or oxygen levels in the body. This condition turned out to be overcome by eating fruits. If the drowsiness caused by lack of energy or oxygen in the body it will make a person difficult to concentrate   Continue reading ...

Eye Health - Maintaining your eye health is important. And there are certain foods that are good for your eye health and may protects against cataracts, macular degeneration, and other eye problems as quoted from Health Diaries: 1. Avocado Avocado packed with lutein, which is important to prevent macular degeneration and cataracts. They are also   Continue reading ...

Allergies and Asthma - Asthma attacks is a very troublesome for the patients. It feels like they are trying to breath through a straw. It is because your respiratory tract narrow and swell resulted in the difficulty to breath. If you have these symptoms of asthma, you should do the following to prevent your   Continue reading ...

Cancer - Researcher has been suggested to prevent cancer by consuming a cancer diet, which means eating more food that has ability to fight cancer. And here are the 10 superfoods to fight cancer and must be include in every cancer diet: 1. Garlic Garlic has a high healing properties and helps to boost   Continue reading ...

Healthy Eating - Here are top 10 list foods that are potentially risky to cause food poisoning that made by The Center for Science in the Public Interest. It is very helpful to know the risky food, but you don’t have to avoid it at all because they are part of healthy diet.   Continue reading ...

 
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