Healthy Living Information, tips and tricks
Tag Archives: nuts
 

Healthy Living - Relieve your fatigue by consuming the following foods to help sleep better. Sleepiness which makes you easier to fall asleep arise because of the hormone melatonin or sleeping hormone. Besides, the calming hormone serotonin, will also help the body more relaxed so that the sleepiness was more easy to come. If   Continue reading ...

General Health - You can maintain your brain function by taking these foods to improve concentration below. As people age, brain function also decreased. A lot of advertising in the media offer the products to sharpen the mind, memory and helps concentration. But is it really effective? You better try foods to improve concentration,   Continue reading ...

General Health - Sometimes people are tempted to give food on the table for their pets, but be careful, there are some foods that are harmful to your pet health. Lots of foods that seem delicious but can be poisonous to pets and can cause dead. So what are these foods? As quoted from   Continue reading ...

Diabetes Mellitus - You can control your blood sugar by eating foods to control blood sugar. As you know, dietary restriction is the most important pillars for the treatment of diabetes. Wise diabetics are definitely want to learn to recognize foods that cause high blood sugar and try to avoid these foods. Basically,   Continue reading ...

Weight Loss - One way to lose weight is to eat the right foods for weight loss. Do not choose the wrong food because it can raise your weight instead of losing it. Foods like chocolate or fast foods could increase your weight rapidly. But tea and beans could help you to reduce   Continue reading ...

Sexual Health - Healthy sperm means improving man’s fertility. One way for men to have healthy sperm is by eating the right foods. According to nutrition expert who is also adviser to the American Council for Fitness and Nutrition, Dr. Keith-Thomas Ayoob, proper food is good for the heart and make blood flow   Continue reading ...

Healthy Eating - The function of food is not only to fill your stomach and satisfy hunger, but also can affect mood. People who always eat healthy foods tend to have a good mood. Food can affect your mood or the person’s mood, depending on how you use it. There are certain foods   Continue reading ...

Healthy Eating - Many studies has been found that nuts has so many health benefit, such as helps prevent cardiovascular disease. This small foods not only tastes delicious but also highly nutritious. A handful of almonds, walnuts, pistachios, or peanuts won’t make you fat. But avoid eating salty nuts that accompanied with cold   Continue reading ...

Celebrity Health - Who doesn’t know Mehmet C. Oz, MD.? He has been very famous for his appearance on Oprah. And he told us many things about health. Now HealthLob.com had checked his pantry and fridge to know more about his favorite healthy foods. 1. Almonds This is Dr. Oz’s favorite snack because rich in   Continue reading ...

Healthy Eating - Whole peanuts also known us earthnuts, ground nuts, or pygmy nuts is rich in protein, that’s why a body builder and underweight person includes it on their diet. And the raw peanut butter with crushed skin contains higher amount of nutrient that refined nut-only butter. So what are their benefits   Continue reading ...

 
 
 
HealthLob.com © 2016. All Rights Reserved.