Healthy Living Information, tips and tricks
Tag Archives: meat
 

Cholesterol - Reduce bad cholesterol level in your body by doing simple tips below. According to a recent report quoted by the Times of India, women are more prone to heart problems, especially those who live in big cities. As we know, men are actually more likely to have heart problems, but why   Continue reading ...

Healthy Living - Relieve your fatigue by consuming the following foods to help sleep better. Sleepiness which makes you easier to fall asleep arise because of the hormone melatonin or sleeping hormone. Besides, the calming hormone serotonin, will also help the body more relaxed so that the sleepiness was more easy to come. If   Continue reading ...

Cholesterol - You should implement diet for cholesterol from early years because young age does not mean we are free of cholesterol. There is a way to enjoy life without worry. What you may not realize is a lot of cholesterol problems not just the problem of older person. Although you are still   Continue reading ...

Healthy Eating - Many people are afraid to eat red meat for health reasons. In fact, if processed correctly and not excessive consumption of red meat is safe for health. In fact, meat is an excellent source of protein. The protein contained in meat has the essential amino acids. Keep in mind also   Continue reading ...

Blood Pressure - Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. There are some causes anemia. There are also some kinds of its symptomps. It is better for you to get to know about it all to protect yourself, your family, your friend   Continue reading ...

Healthy Eating - Your diet starts from grocery store. The foods that you buy determines the success of your diet. Here are some tips for you to starts a healthy diet from grocery stores as quoted from Health. 1. Meat and fish Find a 95% lean meat or even higher. Because it it’s only 90%,   Continue reading ...

Healthy Eating - It is sometimes embarrassing if you have cellulite in your body. Doing some healthy diet, using natural remedies, and exercising can help to fight this enemy. And it is even better to avoid these cellulite-causing foods below. Before we started, you must avoid unhealthy diet that rich in calorie, this make   Continue reading ...

General Health - You have diarrhea if you have three times a day or more of watery stool. Diarrhea can caused by parasites, bacterial infection, viral infection, medication side effect, or even celiac diseases. You have to stop diarrhea, because if you don’t it will leads you to dehydration, electrolyte imbalance, anemia, low   Continue reading ...

General Health - Many studies have founds that eating too much red meat can increase the risk of many chronic health conditions. But since red meat is also have some important nutrients that your body needs such as protein, vitamin B12 and D, calcium, iron, and zinc, you must create a balanced eating   Continue reading ...

Cancer - The study that published by European Journal of Cancer reveals that eating more than 53 grams, or roughly the same size as a small chocolate bar, increase the bladder cancer risk by 50%. On the contrary, daily portion of olive oil can decrease the risk by more than half. The   Continue reading ...

 
 
 
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