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Healthy Eating - The function of food is not only to fill your stomach and satisfy hunger, but also can affect mood. People who always eat healthy foods tend to have a good mood. Food can affect your mood or the person’s mood, depending on how you use it. There are certain foods   Continue reading ...

General Health - 1. Apple An apple a day keeps the doctor away. Even if you have not heard this, you should take an apple everyday to provide your body enough fiber. If you eat an apple every day, you will not only be able to avoid constipation related problems, but will be able   Continue reading ...

Healthy Eating - Do you ever hate spinach? Throw away that thought in you and start to like it from now on. This veggie which loved so much by a famous cartoon, Popeye the Sailor man, is having no badness. Here are eleven reasons why spinach should find its way into your grocery   Continue reading ...

General Health - Rebound headache is a chronic headache that caused by the overuse of pain medications. If you take pain reliever to treat your headache more than a couple of days a week, you may trigger rebound headache. People who severe from frequent, severe headache may experience this type of headache also. The   Continue reading ...

Mental Health - Suicide is the act of a human being intentionally causing his or her own death. Although the reasons why people commit suicide are multifaceted and complex, life circumstances that may immediately precede someone committing suicide. The act of suicide should be evaluated regarding physically healthy and mentally competent individuals. Here are   Continue reading ...

Blood Pressure - Anemia is a medical condition in which the red blood cell count or hemoglobin is less than normal. The normal level of hemoglobin is generally different in males and females. For men, anemia is typically defined as hemoglobin level of less than 13.5 gram/100ml and in women as hemoglobin of   Continue reading ...

Healthy Eating - Everyone want to have a shiny, bouncy, and lustrous hair. To get all of it you just need proper nutrition and care. Having a healthy diet can promote healthier hair. You should include this following foods to give you beautiful hair: 1. Eggs Eggs contains vitamin B6 and B12 that produce melanin.   Continue reading ...

General Health - Surprisingly right, that chili was really good and commonly used for natural ingredients for treating hair loss problems? That’s right. Chili is the most popular and commonly used as natural ingredients for treating hair loss problems and help you enjoy healthy, beautiful hair. Red chili peppers mixed with water form a   Continue reading ...

Healthy Eating - Breakfast is one of the most vital meal of the day and skipping breakfast might lead to various health problems. Working on an empty stomach by skipping breakfast makes a person’s blood sugar levels to drop and cause sluggishness. Therefore eating a healthy breakfast should be a priority. Cereals are   Continue reading ...

Healthy Eating - You know that breakfast is the most important meal of the day. A good breakfast provides the nutrients that people need to start their day off right. Eating a regular, healthy breakfast does make a difference. Studies show it improves your overall health and well-being, as well as your longevity.   Continue reading ...

 
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