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Tag Archives: foods
 

Healthy Eating - This strong-odor foods has a surprising benefits to your health. It is one of food with the most antioxidants, fights cancer, good for eyes, and also on the list of spices with most health benefits. And what more garlic can do fo your health? Here is some proven properties of   Continue reading ...

Diabetes Mellitus - Normally, there are certain foods that forbidden to eat by diabetics, because they can increase the blood sugar level. On the contrary, there are some foods that are recommended to be consumed by person with diabetes. Foods that includes on the list are: 1. Vegetables Vegetables are low in calories and low   Continue reading ...

Diabetes Mellitus - As you might read previously on this article, there are several kinds of group that are vulnerable to type 2 diabetes, such as obese people, poor diet, lifestyle, family history, ethnic group (african-american, native american, latino, pacific islander, and asian american) and so on. If you are include on this   Continue reading ...

Healthy Eating - You may not realize that your eating habits and cooking habits can harm your health. It is best for you to take precaution before you actually getting sick. You must know some bad eating habits so you can switch into healthier habits as quoted from AskMen. 1. Too much salt Too much   Continue reading ...

General Health - You have diarrhea if you have three times a day or more of watery stool. Diarrhea can caused by parasites, bacterial infection, viral infection, medication side effect, or even celiac diseases. You have to stop diarrhea, because if you don’t it will leads you to dehydration, electrolyte imbalance, anemia, low   Continue reading ...

Healthy Eating - A new study says that some components in onions have anti-oxidants and anti-microbial properties, making it possible to use onions to preserve foods. It is because onions contains flavonoid that gives benefits to your health (anti-oxidants, anti-inflammatory, cardio protective, vasodilatory, and anti-carsinogenic), increase the life of the foods, and natural   Continue reading ...

Healthy Eating - Chocolate is an incredible food that has many benefit to your health. Even, Dr. Oz put it on his favorite foods list. And here are some reason why you have to include chocolate as your healthy indulgence as quoted from Health: 1. Heart helper Journal of Nutrition founds that people who ate   Continue reading ...

Pregnancy - Many women knows that there are certain foods that should be avoided during pregnancy, but it is also essential to avoid some types of food before pregnancy, because you have to make sure that you have a healthy pregnancy. The quantity of foods eaten also affect your chances of conception.   Continue reading ...

Healthy Eating - Healthy eating doesn’t means that you have to buy expensive food. You can find healthy food in an grocery store. These are the list of cheap foods but gives you a huge health benefits: Fiber: 1. Black beans Pick dried beans that cheaper than canned beans. Plus, dried beans doesn’t contain much sodium.   Continue reading ...

Healthy Eating - Here are top 10 list foods that are potentially risky to cause food poisoning that made by The Center for Science in the Public Interest. It is very helpful to know the risky food, but you don’t have to avoid it at all because they are part of healthy diet.   Continue reading ...

 
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