Healthy Living Information, tips and tricks
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General Health - As you often overeat (Food addiction), you can not solve the problem simply by eating less and exercising. This is because when you are not able to control or stop the desire to eat, a sign you start craving for certain food, such as what’s written on  5 Foods That   Continue reading ...

General Health - You may not realize that you can also suffer from food addiction. So far, we know the dangers of alcohol consumption, drugs, and cigarettes for health because it can cause addiction or dependence effects that are difficult to stop. However, have you realized that some kind of food we consume   Continue reading ...

Healthy Eating - Consumption of too much sugar can be bad for the body such as the trigger diabetes. You can read about the effect of excessive consumption of sugar on How Sugar Destroy Your Health. Excessive sugar consumption can make a person become addicted. If this happens will lead to some medical   Continue reading ...

General Health - There are bunch of rumors about the effect of sugar consumption, here we will share some information about excessive sugar consumption. According to Nancy Appleton, Ph.D., author of the book Lick The Sugar Habits, there are different effects of excessive consumption of sugar in your metabolism system and overall health.   Continue reading ...

Sexual Health - Healthy sperm means improving man’s fertility. One way for men to have healthy sperm is by eating the right foods. According to nutrition expert who is also adviser to the American Council for Fitness and Nutrition, Dr. Keith-Thomas Ayoob, proper food is good for the heart and make blood flow   Continue reading ...

Women's Health - For thousands of years, women around the world try to use natural ingredients to maintain their beauty. Starting from head to toe. At first, it is only a secret from their country. Currently, you can easily get a wide range of beauty information. Here are 10 beauty secrets from women   Continue reading ...

Healthy Eating - Ginseng is often referred to as a “magic potion” because it has so many health benefits. The roots of this plant is believed to overcome a number of health problems. Some people say, ginseng is efficacious in lowering high blood pressure and raise low blood pressure. The existence of ginseng has   Continue reading ...

General Health - In addition to support the body, bones also serves as a place to store the bodies essential minerals. Because of the bone must be maintained, one with attention to food intake. Foods that are high in calcium is needed to increase bone density, but there are some foods and beverages should   Continue reading ...

Women's Health - Having large breasts are still a dream for many women. Besides surgery, there are some natural ways that can enlarge the breasts, one of them is by consuming the right foods. Some foods can increase the levels of hormones such as estrogen and prolactin, which can directly increase the size   Continue reading ...

Blood Pressure - Most of us probably often eat cucumber. Vegetables with Latin named Cucumis sativus is often encountered in every dish, especially as fresh vegetables, salads, or pickled. Cucumbers have a fairly high water content so it often could soothe you. Pieces of cucumber are also often used to help moisturize the face   Continue reading ...

 
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