Healthy Living Information, tips and tricks
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General Health - Sometimes people are tempted to give food on the table for their pets, but be careful, there are some foods that are harmful to your pet health. Lots of foods that seem delicious but can be poisonous to pets and can cause dead. So what are these foods? As quoted from   Continue reading ...

Cholesterol - There are many factors that can be cause of high cholesterol level, such as food intake, family history, or certain disease. High cholesterol problems experienced by hundreds of millions of people around the world. The main cause is mostly because of the food. But there are other causes besides the food   Continue reading ...

Diabetes Mellitus - You can control your blood sugar by eating foods to control blood sugar. As you know, dietary restriction is the most important pillars for the treatment of diabetes. Wise diabetics are definitely want to learn to recognize foods that cause high blood sugar and try to avoid these foods. Basically,   Continue reading ...

Healthy Eating - You can also get anti-aging benefits from several herbs and spices. Imagine, you can maintain your youthful look in a cheap and safe way rather than buying those expensive anti-aging supplements. Being old is identical to forgetful and degenerative disease. Actually, you can prevent it from now on. Just take advantage   Continue reading ...

Cholesterol - Do you know that there are several drink to lower cholesterol? Bad cholesterol should not be stacked because it is dangerous to health. However, it is not easy to lower cholesterol. In addition to reducing the intake of fatty foods and exercise, several types of beverages are also effective for   Continue reading ...

Women's Health - You have to find ways to relieve menstrual cramps so it does not interfere with your daily activities. Before menstruation, women often experience abdominal cramps, bloating, sore, tired, and lethargic. It could be so painful and makes you lazy. The worst part is menstrual cramps makes your mood condition unstable. A   Continue reading ...

Skin Health - It always been a dream for many women to reduce wrinkles. But of course it is better to prevent than to cure. For matters of skin, the above principles, fortunately, still apply. If you do not want to provide opportunities for wrinkles to appear earlier, then you should consider the   Continue reading ...

General Health - It is important to prevent constipation because ongoing constipation can cause hemorrhoids. Constipation or hard stool is unpleasant conditions. Various ways people do to get rid of this problem. Actually, it is much easier to prevent constipation than to treat constipation. Constipation is an unusual changes in bowel pattern that different   Continue reading ...

Weight Loss - One way to lose weight is to eat the right foods for weight loss. Do not choose the wrong food because it can raise your weight instead of losing it. Foods like chocolate or fast foods could increase your weight rapidly. But tea and beans could help you to reduce   Continue reading ...

Blood Pressure - Control high blood pressure means you avoid the chances of developing complications of this disease such as heart disease and stroke. Eat healthy fruits and vegetables is one easy solution to control high blood pressure. Hypertension or high blood pressure is characterized by a systolic pressure above 14 mmHg and   Continue reading ...

 
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