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Mental Health - Do you realize that your way of thinking can also trigger stress? Find out more below. In the everyday environment, tou can mention things that trigger stress from outside source such as traffic jam or met an annoying co-workers. But sometimes unhealthy ways of thinking can also trigger stress. Every thoughts are   Continue reading ...

Mental Health - It is important for you to know how to overcome depression because you may faced with unexpected things, such as failed in exams, breakup, or divorce. These unexpected things can cause you to feel very upset and depressed. In certain circumstances, depression can become fatal, such as such as destroying   Continue reading ...

Mental Health - It is important for you to recognize symptoms of depression in men because symptoms of depression in men is different from women. Not just women who are vulnerable to stress and even lead to depression, the condition can also be experienced by men.  That is why, most men do not   Continue reading ...

Healthy Eating - The function of food is not only to fill your stomach and satisfy hunger, but also can affect mood. People who always eat healthy foods tend to have a good mood. Food can affect your mood or the person’s mood, depending on how you use it. There are certain foods   Continue reading ...

Mental Health - So far, hyperactivity or ADHD (Attention-Deficit Hyperactivity Disorder) more experienced children. But that does not mean adults can not have ADHD. About 40 percent of adults have ADHD behavioral disorders and many others are never diagnosed. About half of children with ADHD are impaired this disorder into their adulthood. “The diagnosis   Continue reading ...

Cancer - Omega 3 fatty acids are a type of polyunsaturated fat. While all types of monounsaturated and polyunsaturated fats are good for you, omega 3 fats are proving to be especially beneficial. As you know, every cell in our body is surrounded by a cell membrane composed mainly of fatty acids. The   Continue reading ...

General Health - If someone you love has a drinking problem, you may be struggling with a number of painful emotions, including shame, fear, anger, and self blame. Dealing with a loved one’s alcohol problem can be an emotional rollercoaster. It’s vital that you take care of yourself and get support you need.   Continue reading ...

General Health - Various treatment are available to help people with alcohol problems. Depending on the circumstances, treatment may involve a brief intervention, an outpatient program or counseling, or a residential inpatient stay.   Medications Medications are sometimes prescribed to prevent you from drinking again. There are some types of medication you may take to   Continue reading ...

General Health - People who being dependence in alcohol may have a lot of symptoms or signs similarities, but if you abuse alcohol but aren’t completely addicted to it, you may not feel as much of a compulsion to drink. You may not have physical withdrawal symptoms when you don’t drink. But alcohol   Continue reading ...

General Health - Alcohol depresses your central nervous system. In some people, the initial reaction may be stimulation. But as you continue to drink, you become sedated. Alcohol lowers your inhibition and affects your thoughts, emotions, and judgment. Too much alcohol affects your speech and muscle coordination and affects vital center of your   Continue reading ...

 
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