Healthy Living Information, tips and tricks
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General Health - Face with acne often causes spots problems on the face. How to overcome black spot on face anyway? Some of the tips below hopefully can help to overcome the black spots acne scars. 1. Wash your face with betel leaf steeping 2-3 times a day, to kill acne bacteria. 2.  Using Sunscreen   Continue reading ...

Cancer - We all know the health risks of smoking, and most of us know that kicking the habit is the single biggest improvement to health a smoker can make. But that doesn’t make it any easier to kick the habit. Think positive and the benefits when you’re finally can   Continue reading ...

Healthy Living - Insomnia, Illness? How to cure it, anyway? Insomnia means an inability to sleep or to remain asleep throughout the night. And, yes. It’s a kind of illness. Insomnia can be caused by a variety of conditions including: change, stress, physical pain, trauma, illness, and emotions. It can affect all age   Continue reading ...

Healthy Living - You might surprise to know that your kitchen sponge is actually dirtier than your toilet. And what are the other place where the germs breeds and harms your health plus how to clean them effectively? 1. Kitchen sponges The best way to get rid of the germs in kitchen sponge is by   Continue reading ...

Healthy Living - You can do this following steps at your every day life to keep your heart healthy. This steps has made by Holly Andersen, director of education and outreach at the Ronald O. Perelman Heart Institute of New York-Presbyterian Hospital, and will promote your heart health and overall well-being as quoted   Continue reading ...

Healthy Living - Have you ever been afraid that you might have your memory loss during your senior age? You don’t have to. Because there are some techniques that you can do to keep your brain sharp or at least slower the aging process as quoted from WomansDay. 1. Chill out Take a few minutes   Continue reading ...

Allergies and Asthma - Owning pets is actually good for your mental and physical health. It can decrease depression and stress, lower your blood pressure, decrease the risk of heart attack, and so on. What are the other health benefits of having pet? 1. Decreases stress A study founds that people who have a stressful task   Continue reading ...

Healthy Living - Watching TV or being in front of the computer is a good time killer but research have found that spending to much time on both dramatically increase the risk of heart disease and premature death from any cause. The data shows that people who spend more than 4 hours a   Continue reading ...

Healthy Living - Climate change is often called as threat multiplier’ because it really affects our life in bad ways. And it is not just about melting iceberg and rising sea levels. In the long term, a warmer world will be a more unstable and more dangerous. For human health, warmer temperature and the   Continue reading ...

Healthy Living - Busy at work and going to the office doesn’t mean that you can’t do any exercise to keep your body slim and healthy. There are several things to do at your office that keep your body moving instead of sitting all day long. Here are 3 simple ways to bur   Continue reading ...

 
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