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Healthy Living - One thing is certain about anorexia. Severe calorie restriction has dire physical effects. When your body doesn’t get the fuel it needs to function normally, it goes into starvation mode and slows down to conserve energy. Essentially, your body begins to consume itself. If self-starvation continues and more body fat   Continue reading ...

Healthy Living - Since anorexia involves both mind and body, a team approach to treatment is often best. Those who may be involved in anorexia treatment include medical doctors, psychologists, counselors, and dietitians. The participation and support of family members also makes a big difference in   Continue reading ...

Healthy Living - There is no single cause of anorexia nervosa. Several different factors are usually involved in producing this disorder. Psychological causes for anorexia People with anorexia are often perfectionists and overachievers. They’re the “good” daughters and sons who do what they’re told, excel in everything they do, and focus on pleasing others. But   Continue reading ...

Healthy Living - Have your heard that insomnia and herbal tea are somehow connected and that herbal tea could help you sleep better? Insomnia can be relieved with herbal teas. Herbal “teas” are not technically from the tea plant, and they are sometimes called herbal infusions or tisanes. Herbs can relieve insomnia symptoms in   Continue reading ...

Healthy Eating - Insomnia is most often defined by an individual’s report of sleeping difficulties. It is typically followed by functional impairment while awake due to the lack of sleep. Most often daytime symptoms will bring people to seek medical attention. That was not pretty good for your health  anyway. So it is better   Continue reading ...

Healthy Living - Insomnia is a very common condition in which a person isn’t getting enough sleep or is getting poor quality of sleep. It can be classified as transient (short term), acute, chronic (constant) and Fatal familial insomnia. Doctors associate a variety of  symptoms intertwine with those of other medical or mental   Continue reading ...

Healthy Living - Insomnia is a very common condition in which a person isn’t getting enough sleep or is getting poor quality of sleep. It can be classified as transient (short term), acute, chronic (constant) and Fatal familial insomnia. Insomnia is not defined by the number of hours of sleep a person gets   Continue reading ...

Healthy Living - “Feels like insomnia ah ah, Feels like insomnia ah ah” You must be ever heard thus part of Insomnia lyrics by Craig David, right? Well, what is Insomnia actually? Is it a harmful disease or not? What causes it anyway? Is there any symptoms to know it? Is there any treatment   Continue reading ...

Healthy Living - Sometimes, getting a good night’s sleep is not easy. You may even get insomnia. You know, a good dose of rest is highly necessary to bring strength and life back to those aching muscles. If you are in the habit of overworking yourself without adequate rest, then you had better   Continue reading ...

Healthy Eating - Juice is the liquid that is naturally contained in fruit or vegetable tissue. Juice is prepared by mechanically squeezing or macerating fresh fruits or vegetables flesh without the application of heat or solvents. It is one of the most popular drinks to go with breakfast in the morning such as   Continue reading ...

 
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