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Healthy Eating - Many people are afraid to eat red meat for health reasons. In fact, if processed correctly and not excessive consumption of red meat is safe for health. In fact, meat is an excellent source of protein. The protein contained in meat has the essential amino acids. Keep in mind also   Continue reading ...

Healthy Eating - What you eat, that’s what you’ll get. This applies to health, both physical and mental, including in matters of beauty. According to Elliott Weiss, MD, a dermatologist from the Laser & Skin Surgery Center of New York, several recent studies described that a diet rich in sugar and contain milk   Continue reading ...

Healthy Eating - Headaches can be one of the health complaints that are often thrown. The trigger is quite diverse, not just only about the health condition but also food or drink that you consume. Many health practitioners believe that the headaches can be overcome by keeping the diet remains balanced. Including, to avoid   Continue reading ...

Healthy Eating - Immune system is an important part to protect yourself against diseases and infection. That’s why you need a strong immune system in order to stay healthy. A strong immune system can be obtained through eating the right foods. The following are 5 foods to strengthen immune system: 1. Green Tea Green tea   Continue reading ...

Healthy Eating - There are various types of headaches with different levels. But one thing in common is the coming of a headache to make any form of activity becomes disturbed. Headache is a symptom of a number of physical and mental imbalance. Most of us usually take anti-pain medication to ease it.   Continue reading ...

Healthy Eating - The function of food is not only to fill your stomach and satisfy hunger, but also can affect mood. People who always eat healthy foods tend to have a good mood. Food can affect your mood or the person’s mood, depending on how you use it. There are certain foods   Continue reading ...

Healthy Eating - Many studies has been found that nuts has so many health benefit, such as helps prevent cardiovascular disease. This small foods not only tastes delicious but also highly nutritious. A handful of almonds, walnuts, pistachios, or peanuts won’t make you fat. But avoid eating salty nuts that accompanied with cold   Continue reading ...

Diabetes Mellitus - Keeping blood sugar levels to remain stable for some people is difficult. Especially, for those who have diabetes. In order to control blood sugar, taking drugs is a common practice. Actually there are natural ways you can do, which is eating the following foods, which are proven to lower blood   Continue reading ...

Healthy Eating - Children with ADHD (Attention Deficit Hyperactivity Disorder) should pay attention to their food intake, including food additives that are used. This is because certain foods can make the ADHD symptoms worse. Most of the studies linking diet with ADHD (Attention Deficit Hyperactivity Disorder) analyze a mixture of food additives and not   Continue reading ...

Healthy Eating - Reach for these super foods to eat your way to better health! The foods listed below are exceptionally rich in antioxidants and/or other beneficial nutrients that can give you a real health boost, fight disease, and increase longevity. Please keep in mind, however, that these foods are not a one   Continue reading ...

 
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