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Healthy Eating - You may already know that colorful fruits and vegetables are the sources of antioxidant. But recently researchers have found sources of antioxidant in other food, which was unexpected. When scientists first discovered the power of antioxidants that can destroy free radicals cells, many people started hunt foods that contain antioxidants. Because   Continue reading ...

Healthy Eating - You can also get anti-aging benefits from several herbs and spices. Imagine, you can maintain your youthful look in a cheap and safe way rather than buying those expensive anti-aging supplements. Being old is identical to forgetful and degenerative disease. Actually, you can prevent it from now on. Just take advantage   Continue reading ...

General Health - Anti aging products are much sought because everyone always want to look always pretty, handsome and youthful. No wonder that so many cosmetics manufacturers offers various anti aging products that claimed to be effective in combating the signs of aging. Using anti aging products might succeed, but of course must be   Continue reading ...

General Health - As you often overeat (Food addiction), you can not solve the problem simply by eating less and exercising. This is because when you are not able to control or stop the desire to eat, a sign you start craving for certain food, such as what’s written on  5 Foods That   Continue reading ...

General Health - You may not realize that you can also suffer from food addiction. So far, we know the dangers of alcohol consumption, drugs, and cigarettes for health because it can cause addiction or dependence effects that are difficult to stop. However, have you realized that some kind of food we consume   Continue reading ...

Healthy Eating - Consumption of too much sugar can be bad for the body such as the trigger diabetes. You can read about the effect of excessive consumption of sugar on How Sugar Destroy Your Health. Excessive sugar consumption can make a person become addicted. If this happens will lead to some medical   Continue reading ...

Healthy Eating - Ginseng is often referred to as a “magic potion” because it has so many health benefits. The roots of this plant is believed to overcome a number of health problems. Some people say, ginseng is efficacious in lowering high blood pressure and raise low blood pressure. The existence of ginseng has   Continue reading ...

General Health - In addition to support the body, bones also serves as a place to store the bodies essential minerals. Because of the bone must be maintained, one with attention to food intake. Foods that are high in calcium is needed to increase bone density, but there are some foods and beverages should   Continue reading ...

Blood Pressure - Most of us probably often eat cucumber. Vegetables with Latin named Cucumis sativus is often encountered in every dish, especially as fresh vegetables, salads, or pickled. Cucumbers have a fairly high water content so it often could soothe you. Pieces of cucumber are also often used to help moisturize the face   Continue reading ...

General Health - Of course we’ve heard or read health articles in which there is the term “antioxidant”, and of course the word is described as something beneficial to the human body, ranging from preventing aging to anti-cancer. But actually what is antioxidant? What are its functions? And where we can get it?   Continue reading ...

 
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