Healthy Living Information, tips and tricks
All General Health Stories
 

General Health - You should know the home remedies for headache because headache can strike you anytime and anywhere, sometimes even causing unbearable pain. The cause of headache may vary, from the sign for particular disease until eating foods that causes headaches (Read about it on 5 Foods That Trigger Headaches). To cure   Continue reading ...

General Health - You need to know some natural pain remedies because pain is a symptom often experienced by anyone. And you definitely know that consume painkillers continuously is not good for your body, that's why natural pain remedies is much better. You do not need to panic because the cause of pain may   Continue reading ...

General Health - As you often overeat (Food addiction), you can not solve the problem simply by eating less and exercising. This is because when you are not able to control or stop the desire to eat, a sign you start craving for certain food, such as what’s written on  5 Foods That   Continue reading ...

General Health - You may not realize that you can also suffer from food addiction. So far, we know the dangers of alcohol consumption, drugs, and cigarettes for health because it can cause addiction or dependence effects that are difficult to stop. However, have you realized that some kind of food we consume   Continue reading ...

General Health - There are bunch of rumors about the effect of sugar consumption, here we will share some information about excessive sugar consumption. According to Nancy Appleton, Ph.D., author of the book Lick The Sugar Habits, there are different effects of excessive consumption of sugar in your metabolism system and overall health.   Continue reading ...

General Health - In addition to support the body, bones also serves as a place to store the bodies essential minerals. Because of the bone must be maintained, one with attention to food intake. Foods that are high in calcium is needed to increase bone density, but there are some foods and beverages should   Continue reading ...

Blood Pressure - Most of us probably often eat cucumber. Vegetables with Latin named Cucumis sativus is often encountered in every dish, especially as fresh vegetables, salads, or pickled. Cucumbers have a fairly high water content so it often could soothe you. Pieces of cucumber are also often used to help moisturize the face   Continue reading ...

General Health - Of course we’ve heard or read health articles in which there is the term “antioxidant”, and of course the word is described as something beneficial to the human body, ranging from preventing aging to anti-cancer. But actually what is antioxidant? What are its functions? And where we can get it?   Continue reading ...

General Health - Osteoporosis can be prevented. Because your body builds bone mass until you’re 30s, prevention should start early. Making sure you get enough calcium and vitamin D (required for your body to use calcium) is essential. Research has shown that exercise early in life boosts bone mass, while exercise later in   Continue reading ...

General Health - For those who are at risk for osteoporosis or already have the disease, current osteoporosis treatments are designed to boost bone mass and prevent (further) bone loss. While calcium by itself doesn’t cure or prevent osteoporosis, getting enough calcium is an essential part of any prevention or treatment program. Making   Continue reading ...

 
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