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General Health - Spices that you add on your food not only gives you extra taste, but they also have a huge of health benefits. The experts says that herbs can protect you against cancer, diabetes, reducing pain, and heart disease. Here are top 7 spices that will give benefit to your health   Continue reading ...

General Health - Facebook, Twitter, an other social networking sites has become an integral part of ourselves. Denied or not, we open this site everyday and friend requesting, twitting, tagging, and so on has become our daily routine. Even we would miss it if we didn’t not do it in a single day.   Continue reading ...

General Health - Here is another reason why you should avoid consuming alcohol. The World Health Organization’s Global Status Report on Alcohol and Health reported that alcohol is responsible for 2.5 million deaths around the globe each year, or approximately near 4% of deaths worldwide caused by alcohol related incidents and diseases. This   Continue reading ...

General Health - If you want to enhance your sleeping quality, you should take this 4 foods on your dinner. Because there are certain nutrients in these food that can help you to get a better sleep as written on Times Of India. 1. Salmon Salmon contains DHA, which is healthy fat. DHA can boost   Continue reading ...

General Health - Daily Mail reported that honey can boost your immune system and has an antibacterial effect for your body to heal. It has been suggested that you take a spoonful of unprocessed honey before bed to support your brain function for your health. Moreover, ancient Greek athletes consumed honey to boost   Continue reading ...

General Health - Whenever you can’t sleep at night, it will be difficult to know what should be done at that time and how to fix it. But checking your clock continuously and sit in bright light is a big no. We pride outselves as being one of the top health sites on the   Continue reading ...

 
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