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General Health - Realize it or not, your body gives you special sign if there are something happen to your health. The Sun wrote about what other secret is your body trying to tell you. 1. Sense of smell If you can’t smell banana or lemon you might be a risk of Parkinson’s. If this   Continue reading ...

General Health - A new study claims that two glasses of milk a day after weight-lifting helps tone muscles and keep fat off in women. Resistance training has many health benefits such as boost strength, bones, muscular, and metabolic health. Milk itself increases muscle mass and fat loss in men. The fat loss may   Continue reading ...

Allergies and Asthma - Owning pets is actually good for your mental and physical health. It can decrease depression and stress, lower your blood pressure, decrease the risk of heart attack, and so on. What are the other health benefits of having pet? 1. Decreases stress A study founds that people who have a stressful task   Continue reading ...

General Health - Drowsiness can arise due to many factors such as disturbances in blood sugar or oxygen levels in the body. This condition turned out to be overcome by eating fruits. If the drowsiness caused by lack of energy or oxygen in the body it will make a person difficult to concentrate   Continue reading ...

General Health - You have diarrhea if you have three times a day or more of watery stool. Diarrhea can caused by parasites, bacterial infection, viral infection, medication side effect, or even celiac diseases. You have to stop diarrhea, because if you don’t it will leads you to dehydration, electrolyte imbalance, anemia, low   Continue reading ...

Celebrity Health - Do you remember that in 2010 Lady Gaga told Larry King that she take blood test and diagnosed with lupus? But to be diagnosed with lupus a person not only have to do the blood test, you also need to have symptoms too. In this case, Lady Gaga doesn’t have   Continue reading ...

General Health - Many studies have founds that eating too much red meat can increase the risk of many chronic health conditions. But since red meat is also have some important nutrients that your body needs such as protein, vitamin B12 and D, calcium, iron, and zinc, you must create a balanced eating   Continue reading ...

General Health - Fish pedicure has been internationally famous since it was introduced. Many spas and salons in the world offers this kind of beauty treatment. But recently, British experts are worried that the fish pedicure contribute to the spread of infection and disease. Fish pedicure involves customers dunking their feet in tanks to   Continue reading ...

General Health - Study founds that people who aren’t sleeping well in the night are more likely to have higher level of cortisol in their body which will encourage the belly fat accumulation. So they key to look best is going to the gym and sleep well. These are 5 foods which can   Continue reading ...

General Health - There are 2 keys nutrients to help you build strong bones, they are calcium and vitamin D. Calcium supports your bones and teeth structure, and vitamin D improves calcium absorption and bone growth. Adults up to 50 years old should get 1000 mg of calcium and 200 IU of vitamin   Continue reading ...

 
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