It is best to treat acne naturally because acne on the face of often disturbing your appearance and eliminate self-confidence. But not infrequently, care products offered on the market was unable to stop acne. That’s why, it is better to prevent acne by natural means. The key is in your lifestyle. Find out five step to treat acne naturally below.
5 Ways To Treat Acne Naturally
1. Increase garlic consumption
Garlic is best to treat acne naturally because it can destroy harmful bacteria in the pores of the skin. Beside that, garlic also works to increase the immune system, including the skin. So that acne can be prevented.
2. Irradiate your face with sunlight
Expose your skin to the sun to treat acne naturally. The skin needs sunlight to be healthy so that the cells can be completely active. Leave the skin exposed to sunlight in the morning at least for 15 minutes every day.
3. Adequate exercise and sleep
Stress that you experience every day will also trigger hormonal imbalances and ends on acne. Exercise and enough sleep will help the body stabilize your hormones back, thus getting adequate rest and exercise diligently can treat acne naturally.
4. Wash your face with warm water
Warm water can be used to treat acne naturally. Acne can arise due to debris buildup in the pores. Warm water will make the pores open for a while, then follow with a special soap to clean your face skin to the fullest. Once clean, wash your face again with cold water, so the pores close again.
5. Clean the body of toxins
Foods that are less clean and pollution that we experience every day can be toxic and stimulate the development of acne on the skin. Detoxifying your body could treat acne naturally. To detox your skin, you should drink enough water every day. Toxins that settles in the body will come out with dirt and sweat, so that the acne did not occur.