Any sexual disorders in men is perhaps a man’s greatest fear. In a marital relationship, sex is an important requirement that must be met. Suffering from sexual disorders in men of course raises problems. Even a marriage could be broken because of this sexual disorders in men. As quoted from Mirror, there are some common sexual disorders in men. Here are some of them:
6 Sexual Disorders in Men
Most men experience erectile problems at some point in their lives. Difficult to achieve and maintain an erection on a regular basis is one common sexual disorders in men. So, men feel insecure. The best solution is to be done is to consultation with experts. Or you can cure them naturally, read it on How To Treat Erectile Dysfunction Naturally.
Premature ejaculation also a big problem for most men, even for men over the age of 60 years. Premature ejaculation as a sexual disorders in men could be a result of poor physical health, including diabetes. It could also be an indicator of serious problems such as heart disease. So it is important to immediately consult a doctor. Triggers of premature ejaculation include stress, fatigue and depression. In addition to counseling, usually premature ejaculation is treated by taking Cialis or Viagra.
To maintain the erection of good quality, the condition of a man must keep fit. For that, it needs regular exercise three times a week. The quality of sleep can also affect, avoid alcohol and cigarettes, because nicotine narrows blood vessels that is essential for male sex tool. If your body does not fit, then it will bring up some sexual disorders in men.
Decline in Sexual Desire
A decreased in sex arousal can be influenced by underlying health problems, such as high blood pressure, obesity, or anemia. But more often the trigger comes from psychological conditions including stress. When you are stress, your nerves system will be flooded with stress hormones that result in decreased sexual response. Although there is no cure for this problem, usually the best way is to consult on medical specialists. You also must learn how to cope with stress so that it won’t cause sexual disorders in men.
Sexually Transmitted Infections (STIs)
Problem of sexually transmitted infections on the rise among men. It required socialization of education and prevention. Syphilis, gonorrhea, chlamydia, herpes, human papillomavirus (HPV) and HIV, are the six most common STDs in men. Some STIs are marked with warning signs such as a specific symptom, but as chlamydia often occur without symptoms. Antibiotics could prevent the virus from spreading. However, prevention is better to this one kind of sexual disorders in men. If left untreated, some of these diseases can affect long-term health and fertility for you and your partner. Doing a healthy sexual relationship, including always using a condom and regular sexual health check-up can also prevent STIs.
Low Sperm Production
Low sperm production can also be categorized as sexual disorders in men. Although it does not affect your sexual performance, but can inhibit the production of offspring. Environmental factors such as pollution and lifestyle can lead to decreased sperm production. Recent studies have found plenty of evidence, obesity can also affect the decline in sperm counts. In contrast, consumption of a balanced diet with plenty of fruits and vegetables, rich in vitamin C, and shellfish are rich in zinc, known to have a positive effect on sperm quality. Avoid hot baths too often because the activity can reduce sperm production.