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High Blood Pressure Treatment


High blood pressure is a common condition in which the force of the blood against your artery walls is high enough that it may eventually cause health problems. The goal of hypertension treatment is to lower high blood pressure and protect important organs, like the brain, heart, and kidneys from damage. Treatment for hypertension has been associated with reductions in stroke, heart failure, or heart attack.

1. Lifestyle
A critical step in preventing and treating high blood pressure is a healthy lifestyle. You can lower your blood pressure with the following lifestyle changes, such as:

# Losing weight
# Quitting smoking
# Eating a healthy diet
# Reducing the amount of sodium
# Getting regular exercise, but make sure you won’t go too much
# Limit your alcohol beverages
# Managing stress

2. Medication
There are several types of drugs used to treat high blood pressure. Diuretics are often recommended as the first line of therapy for most people who have high blood pressure. Here are some drugs for high blood pressure people:

# Angiotensin-converting enzyme (ACE) inhibitors
# Angiotensin || receptor blockers (ARBs)
# Diuretics
# Beta-blockers
# Calcium channel blockers
# Alpha-blockers
# Alpha-agonists
# Renin inhibitors
# Combination medications

3. Natural remedies
Lifestyle changes and natural remedies may help to control high blood pressure, but your doctor may also recommend medication to lower high blood pressure. As for natural remedies, there are several herbs which can stop you increasing blood pressure.

# Garlic
# Hawthorn
# Fish oil
# Folic acid
# Honey
# Foods with calcium, potassium, and magnesium

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